The other day, I wanted to make something spicy for P and me and was wondering what to give my 3 year old. I realised there's a huge potato lying in my cupboard and I decided to make cutlets for him.
It was another way to give him vegetables. A simple, easy and healthy recipe that can be adapted to suit individual needs and tastes very easily.
I made a simple spicy spaghetti dish for us (recipe to follow) and made these cutlets for V. He ate this without much fuss.
Ingredients
500 gms Potatoes - boiled and mashed
1 cup boiled and mashed vegetables (I used Carrots, Cauliflower and Green Peas)
1/2 tsp Chilli Powder
1 tsp Coriander Powder
1 tsp Cumin Powder
1 tsp Paprika Powder
1/2 tsp Amchur (Dry Mango) Powder / Lemon Juice
Salt to taste
2 tbsp Oil for pan frying
Method
Note: I haven't used any "binding agent". So I let the patties cook well before turning them so they don't "break".
This goes to the following events:
Pavani's Kid's Delight Event Announcement – Deceptively Delicious that was started by Valli
Valli's Snacks Mela
Priya's Cooking with Seeds - Peas
Vardhini's Sinful Delights
It was another way to give him vegetables. A simple, easy and healthy recipe that can be adapted to suit individual needs and tastes very easily.
I made a simple spicy spaghetti dish for us (recipe to follow) and made these cutlets for V. He ate this without much fuss.
Ingredients
500 gms Potatoes - boiled and mashed
1 cup boiled and mashed vegetables (I used Carrots, Cauliflower and Green Peas)
1/2 tsp Chilli Powder
1 tsp Coriander Powder
1 tsp Cumin Powder
1 tsp Paprika Powder
1/2 tsp Amchur (Dry Mango) Powder / Lemon Juice
Salt to taste
2 tbsp Oil for pan frying
Method
- Mix all the ingredients except Oil and make patties of desired shape & thickness.
- Heat Oil in a pan on medium high and put the patties one by one.
- Let the patties cook for about 3 - 4 minutes each before turning and cooking them again for 3 - 4 minutes.
- Serve with tomato ketchup
Note: I haven't used any "binding agent". So I let the patties cook well before turning them so they don't "break".
This goes to the following events:
Pavani's Kid's Delight Event Announcement – Deceptively Delicious that was started by Valli
Valli's Snacks Mela
Priya's Cooking with Seeds - Peas
Vardhini's Sinful Delights
Cutlets looks super inviting and definitely an incredible snacks to enjoy with a cup of tea while its chilled outside.
ReplyDeletePerfect evening snack with cup of tea .. thx for linking to the event.
ReplyDeleteVardhini
Event: Sinful Delights
Event: Stuffed Paratha
They look tasty, I love vegetables done this way!
ReplyDeleteThanks Anne. Do try it.
ReplyDelete